Protein Blend (Whey Protein Concentrate [Milk], Whey Protein Isolate [Milk], Emulsifier: Soya Lecithin), Fat-Reduced Cocoa Powder (Chocolate Variations Only), Sweeteners (Thaumatin, Steviol Glycosides, Erythritol), Inulin, Stabilisers (Guar Gum, Xanthan Gum), Natural Flavor, Colorant (Beetroot Red [Strawberry Variations Only]), (Beta-Carotene [Banana Variations Only]), Citric Acid (Strawberry and Banana Variations Only), Anti-Caking Agent (Silicon Dioxide), Sea Salt (Sodium Chloride).
Mix a full rounded scoop of PURE protein powder into a shaker with 150ml of cold water (or 200ml of skim milk) and shake for 10-15 seconds to release the aroma of natural gourmet flavors. Consume immediately. Do not leave mixed shake to stand for long or leave in a warm environment. To adjust consistency and taste, vary the amount of water (or skim milk) or add more protein powder. TIP: adding ice cubes and blending can improve the consistency of your shake. DAILY RECOMMENDED CONSUMPTION: 2-3 servings as part of a balanced diet and regular exercise.
MORNING: consume in the morning to help return your body to an anabolic state from the overnight fast during sleep.
AFTER EXERCISE: immediately after exercise to replenish muscle glycogen, promote protein synthesis, and reduce protein degradation.
MEAL REPLACEMENT: an ideal low calorie meal replacement to aid satiety and curb hunger.
NIGHT: suitable before bed to help maintain an anabolic state during sleep while your body rests and repairs.